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How To Weight Loss After C Section?

I have always liked food and cooking -- hence the Weight Watchers connection," she quips. It is that connection that has helped Barbara not only lose weight, but also given her tools for preparing healthy, but still tasty meals. "In all reality, we are eating better than we ever did before, and I still get pleasure out of cooking and watching someone else enjoy it, too." According to Barb, the first step is planning. "It starts with menu planning." On Friday evenings Barb sits down with her cookbooks and magazines, the grocery store ads and her calendar.

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